"If you do not find peace within yourself, you will never find it anywhere else."

- Paula A. Bendry


"SERVICE: 
Service to God and our fellow human beings is the key to A.A. success. Helping other alcoholics who need and want help gives us the tolerance and humility necessary to contented sobriety.
Service combats self-centeredness. It reminds us of our powerlessness over alcohol.
Intelligent, unselfish service is the lifeblood of the A.A. fellowship."

– Ed Webster, 1987 edition of The Little Red Book


"If you love somebody, let them go, for if they return, they were always yours. And if they don't, they never were."

~ Kahlil Gibran


"If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.

- Henry David Thoreau


"Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are."

- John Wooden


"The important thing is not to stop questioning. Curiosity has its own reasons for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality."

- Albert Einstein


"Happiness is a butterfly, which, when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you."

- Nathaniel Hawthorne


"What really matters is what happens in us, not to us."

- James W. Kennedy


"Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it."

- Alexander Graham Bell


STEP GUIDES | JOB SEARCH RESOURCES | HANDOUTS | INSPIRATIONAL POEMS | SITE RESOURCES |
This page has some material that may be helpful on the journey of recovery. Feel free to print and share.
They're PDFs, so if by chance you don't have an Acrobat PDF Reader, get one here:

There are plenty more goodies you can get from other sites that I've linked to:
official organizations and recovery links. Those items might be copyrighted beyond personal use.
STEP Guides / Work Sheets
Priorities Worksheets for People in 12-Step Recovery (updated 10/23)

For gaining perspective and balance in life. Beginners often don't know where or how to restart their life, how to sort things out, or know what's important. This set of worksheets can help you or a sponsee to figure out "the next right thing," get an understanding of "first things first" and how to "practice the principles in all our affairs."
The first page is information and directions. The second page is an example page. The third page is a blank worksheet for use by the individual.
download PDF set

4th-Step and 10th-Step Moral Inventory Checklist (updated 10/26)

This is a suggested "Liabilities and Assets Checklist for a Moral Inventory." This is the first part of AA's 4th-Step Inventory when we 'take stock' before we do the deeper cleansing 'grudge list.'
The first page is information and directions. The second page is an example page. The third page is a blank checklist for use by the individual.

This checklist may also help with the 10th-Step's continued personal inventory and 'yardsticks for behavior'.
download PDF set

Quiet Time / 11th-Step Meditation Guide

download PDF
This is a suggested "Quiet Time" Guide for Step 11. But this can be used right from the beginning for those interested in full recovery (beyond just sobriety/staying clean).

It starts as a half-hour set-apart time, which eventually will become the full hour quiet time. It is divided into segments. Each person uses a reading or sacred writing of their choosing.


Liabilities/Character Defects Definitions
Values/Character Assests Definitions

Three-page list of definitions and synonyms for 'LIABILITIES' words from the Moral Inventory Checklist, above.

download PDF set

Three-page list of definitions and synonyms for 'ASSETS' words from the Moral Inventory Checklist, above left.

download PDF set

JOB SEARCH Resources
One Stop Career Resource Guide
Resume Worksheet

download PDF

This is a PDF offered from Multnomah County to help people who have a criminal history to find employment. Included is a list of area 'One Stop' Career Offices.
Mult Co. Website link

Here's a 3-page worksheet to inventory your work history and job skills to help you update your resume.

download PDF set

HANDOUT SHEETS
These are the "How Do You Feel Today?" sheets. I got these in 1989 from someone who'd gotten them from a treatment center. They're copies of copies (have been passed around for awhile) and there was NO copyright on them, so I cleaned them up and made PDFs. An agency or two may have redrawn them and claimed them as there own....? (RCRC 2006)
Click on each to get the full-size PDF.

PART ONE

PART TWO
Character Defects
Crisis Hotline Numbers

Here's a list of suggested personality liabilities and defects of character

This is a list of Portland-area Hotline and Crisis numbers

download PDF

INSPIRATIONAL POEMS
A Prayer for Children
Our Deepest Fear

by Ina Hughs

download PDF


by Marianne Williamson

(used by Nelson Mandella
in a famous speech)
download PDF

Risks
I'd Rather See a Sermon

by Janet Rand

download PDF

by Edgar Guest

download PDF

Tomorrow
You Learn
He'll do it—tomorrow.

A good poem for us procrastinators

download PDF


by Veronica Shoffstall

download PDF
God Boxes
Desiderata Poem

A poem about Letting Go and Letting God.

download PDF

Max Ehrmann originally copyrighted Desiderata in 1927 as 'Go Placidly Amid The Noise And Haste'. The copyright number was 962402, dated 3rd January.

download PDF

WEBSITE RESOURCES
RCRC Website Flyers (MARCH 2007)
Phone Cards

Color PDF for direct printing, 2 on a sheet.

download color PDF

Black & white is best for making photocopies, 2 on a sheet

download BW PDF

These "calling cards" are 10 per page.
Use an Avery [#5882, #8871
Avery link] business card template sheets–from any office supply store. Print. Separate cards along perforations.

download PDF

Write your name, phone, and/or email address for someone seeking help.


© Rose City Recovery Connections, 2006–2008
Articles / News